The waterfall trail – Flaine – Sixt

piste des cascades - Flaine - Sixt

The waterfalls run or the joy of skiing 14 kilometers downhill, right in the heart of a nature reserve, without the constraint of ski lifts… Come discover the “Combe de Gers“, in the heart of the Grand Massif, a secured area entirely dedicated to off-piste skiing. 800 m of altitude difference facing north, powder snow … Learn more

The right attitude on the slopes

Règles de bonne conduite des skieurs

At the beginning of this season, it is helpful to recall some rules of good conduct to adopt on the ski slopes. And some additional rules if you practice off-piste skiing: Have a good ski season everyone!

Great skiing in Chamonix

Le mont blanc, vu de Chamonix

Whether you are a skier, snowboarder, beginner, advanced, expert… the Chamonix valley offers you a wide variety of slopes, snow, but also untouched areas and sublime landscapes for your greatest pleasure. The Chamonix valley offers you several ski areas, some oriented towards big skiing, others more suited to family skiing, not forgetting of course, high … Learn more

Physical preparation before the ski season

Préparation physique ski - Camille SAYEC

The ski season will start in a few weeks, you want to arrive in shape for your first descents, it is time to think about getting back in shape, if necessary, before sliding down the ski slopes. Skiing works muscles in movements slightly different from most sports, so you need to prepare for it. As … Learn more

How to properly adjust your ski bindings

réglage fixation ski

You don’t necessarily think about it, but it is nonetheless an important safety element in your ski equipment. A good adjustment of your bindings will help avoid many problems… The binding must fulfill 2 main but contradictory roles: It must hold the boot and absorb shocks from the terrain. It must release the boot as … Learn more

Alpine Skiing: Nutrition

Alimentation ski

How to eat well for a day of skiing? Alpine skiing requires a lot of vigilance and concentration. During your stay, you will accumulate skiing sessions over several days. In addition to physical activity, altitude increases energy needs. The dry mountain air also causes dehydration. This amplifies the accumulation of waste released during certain efforts, … Learn more

Alpine skiing – Preparation

Don’t attack the snow that won’t come! Being in good shape is the prerequisite for skiing well and fully enjoying your winter holidays. This sport requires coordination in movements and solid balance, not to mention vigilance every second. The legs gain strength and endurance, but skiing barely stimulates the cardiovascular or respiratory systems. A demanding … Learn more

Avalanche Risks

secours.gif

AVALANCHE: BETTER TO PREVENT… In snowy mountains, as soon as you leave the marked and secured world of ski slopes, you enter a risk zone. To the classic dangers that await the ski or snowshoe hiker, the free rider, or the snowboarder, is added the danger of avalanches. Every year, a few accidents and deaths … Learn more

Physical Preparation Alpine Skiing

préparation physique ski alpin

Catch Your Breath Again Weekly Training 2 to 3 times a week, do a jogging session, even a short one. Warm up by doing stretching movements and trotting for a few minutes before setting off. Never stop running abruptly: trot, walk, and finish your session with some stretching. For beginners’ first sessions: 20 minutes alternating … Learn more

Alpine Skiing: ski waxing

fartage des skis

Waxing consists of applying a layer of wax on the ski base. Its 3 main advantages are : Nourish the base so that it retains all its qualities Preserve good glide quality (longitudinal glide) Maintain good maneuverability (lateral glide) Advice : before each waxing, clean your base using the wax remover. There are 2 ways … Learn more

Alpine skiing – Equipment

matériel ski alpin

Ski equipment has evolved a lot in recent years, especially since the appearance of parabolic skis, thus facilitating access to skiing techniques that were once reserved for very good skiers. Skis can be divided into 5 main categories based on their uses and the required skill level. SPORT You are a beginner to good skier. … Learn more

Prepare your ski season

Are you planning to ski this winter? Do you want to have a blast in the powder snow in our mountains? No problem, but are you physically ready? Indeed, skiing, especially in powder and off-piste, is a sport that is quite demanding both cardiovascularly and muscularly. Don’t think you can arrive on our slopes without … Learn more

Off-piste skiing, the ultimate guide

ski hors piste

Off-piste skiing, or freeride skiing, offers a unique experience of freedom, inviting skiers to explore beyond the groomed slopes the vast and magnificent mountain spaces. This practice appeals equally to experienced skiers seeking challenges and beginners eager to discover the thrill of skiing on untouched terrain. The Alps, particularly Haute-Savoie with its breathtaking landscapes, represent … Learn more

The largest ski resorts in the world in 2025

domaine skiable

In 2025, skiing continues to fascinate millions of enthusiasts every winter. Many ski areas compete in size, variety of slopes, and modern facilities. Here are some of the largest or most remarkable ones in the world. 1. Les Trois Vallées, France Located in the French Alps, it is one of the largest interconnected ski areas, … Learn more

5 tips for responsible skiing in Haute-Savoie

Between lakes, forests, and snowy peaks, Haute-Savoie attracts thousands of ski enthusiasts every winter. But the mountain is a fragile ecosystem. Good news: it is entirely possible to enjoy the pleasures of skiing while reducing its environmental impact. Here are 5 simple actions for skiing more responsibly, without giving up the magic of snow. 1. … Learn more

Ski helmet wearing soon mandatory in France?

casque skieur

On snowy slopes, ski helmets are becoming more and more common. Once reserved for competitors or cautious skiers, they have now become an almost essential accessory. And for good reason: helmets save lives. Why skiing with a helmet has become essential Every winter, rescue services at French ski resorts respond to hundreds of sliding accidents. … Learn more

How to choose ski size according to level and practice

Finding the right ski size is essential for your safety and enjoyment on the slopes, but it is not always obvious. Experienced skier in Haute-Savoie, I share with you my tips to determine the ideal size according to your height, weight, level and practice (piste, freeride, all-mountain). In short: Choosing your skis: why is the … Learn more

Ski nutrition: what to eat to recharge your energy

Have you ever felt that terrible energy slump on the slopes around 11 a.m., ruining part of your skiing day? It’s a frustration we’ve all experienced, but the good news is that it doesn’t have to be inevitable. Good nutrition while skiing is the secret to transforming your days, and in this guide, I share … Learn more

The ski resorts best suited for beginners in Haute-Savoie

ski débutants

You come to Haute-Savoie for your first ski holidays and are looking for ideal resorts to start with complete peace of mind? Good news: this department is full of ski areas perfect for beginners. Between gentle slopes, educational guidance, and suitable equipment, here is a selection of the best resorts where you can learn the … Learn more